Golden Elixir (Homemade Cold Remedy)
I am not a doctor…
…but let’s make sure you are one step ahead of the cold and flu germs with this homemade cold remedy.
This Golden Elixir is a combination of natural remedies that work for coughs, sore throats, and when you feel a little “off.”
Ingredients like ginger, mint, orange juice, apple cider vinegar, and more combine for a natural remedy.
All of the ingredients in this concoction boost naturally derived power–but again, *not* a doctor, with no medical training.
Golden Elixir
4 bags of tea (use a combination of ginger/turmeric and mint tea, or just one type)
2 cups hot water
1 tablespoon honey (manuka honey if you have it)
1 tablespoon apple cider vinegar (with the mother, preferably)
Juice of one large orange
1 heaping tablespoon freshly grated ginger
Juice of one lemon
In a large ball jar or pyrex, add the hot water and tea bags. Let steep 5 minutes. Remove the tea bags and add the honey, stirring to dissolve.
Add the remaining ingredients, and stir well. Transfer to an airtight jar. Lasts about 1 week in the fridge.
Drink about ¼ cup either warm or cold a couple of times daily to boost immunity.